Strava Activities

• Spin Class at the Monroe Y
  On December 3, 2023 9:03 am went 18.47 mi. during 00:54:32 hours burning 587 calories.
• Spin Class at the Monroe Y
  On November 28, 2023 6:04 pm went 19.55 mi. during 00:54:26 hours burning 683 calories.
• Pre Thanksgiving Dinner Walk
  On November 23, 2023 12:54 pm went 5.68 mi. during 01:44:49 hours climbing 56.43 ft. burning 1,222 calories.
• Afternoon Walk
  On November 20, 2023 5:55 pm went 3.78 mi. during 01:09:17 hours climbing 111.88 ft. burning 813 calories.
• Spin Class at the Monroe Y
  On November 14, 2023 5:57 pm went 20.39 mi. during 00:56:24 hours burning 682 calories.